Don't eat ginger for five kinds of peopleTime：2019-08-24 Views：3517次
Ginger has been recorded in Treatise on Febrile Diseases, Synopsis of the Golden Chamber and Compendium of Materia Medica. It is a highly respected medicine. Ginger contains a variety of nutrients needed by the human body, such as protein, fat, carotene, vitamin C, calcium, iron, zinc, sodium, magnesium and so on.
Actually, ginger is not only a kind of food, but also a kind of powerful medicine. Here are ten effects of ginger:
1. Treatment of insomnia
If you often suffer from insomnia, there are some condiments in the kitchen that are very helpful for insomnia, such as onions and ginger. Cut up about 15 grams of ginger, wrap it in gauze and put it on the pillow. Smell its fragrance, and you can fall asleep safely.
2. Anti-alcoholism
Drinking ginger water can immediately relieve alcohol, and relieve headache and dizziness after drinking.
3. Foot stench
Beriberi is a common problem in summer. Ginger can be used to treat beriberi. Ginger is boiled with water to make ginger soup. When the temperature is suitable, it can be used to soak the feet. Some salt and vinegar can also be added. It can be soaked for about 15 minutes. Sticking to a period of time can eliminate foot odor.
4. Promoting Hair Growth
Ginger contains a kind of ingredient called gingerol. Rubbing the scalp with ginger can stimulate the scalp, accelerate the blood circulation of the scalp, and make hair follicles get more nutrition. It is very good for improving alopecia areata and accelerating hair growth. A large number of crooked nuts are used in this way. You can try it.
5. Treatment of lumbar and shoulder pain
Applying a towel soaked with ginger soup on the waist and shoulder can relieve pain. This method can relax the muscles of the waist and shoulder, and has the effect of relaxing menstruation and activating blood circulation. The specific method is to boil ginger soup with water, then add a little vinegar and salt, take a clean towel, soak in the ginger soup, twist dry and apply it to the pain area several times.
6. Appetite and invigorate the spleen
As the saying goes, "No delicious food, eat ginger." If you have no appetite for meals, a few slices of ginger before meals can play a very good appetizing role.
7. Dehumidification
After eating ginger, the human body will be feverish, prompting the body's pore to open, not only can the excess tropical away, but also the body of bacteria, cold together, timely elimination of cold, eliminating all kinds of discomfort caused by the body cold, such as cold, diarrhea and so on.
8. Car sickness prevention
Eating ginger before driving can prevent dizziness and vomiting.
9. Treatment of halitosis and periodontitis
Many people's bad breath is caused by stomach cold, ginger is a warm food, so when stomach cold and bad breath, eating ginger or drinking ginger soup can achieve the effect of treating bad breath. In addition, gargling with ginger water can treat periodontitis.
10. Ginger Bubble Bath to Lose Weight
Put boiled ginger, rice wine and vinegar in a bathtub filled with warm water (about 40-42 degrees). When soaking, keep the water level above your chest (avoid your chest). Take a 5-minute rest for two minutes and do it five times.
This bathing method can not only lose weight and whiten, but also tighten loose skin, and treat back pain.
Avoid ginger for the following people!
Although ginger has very high dietary and medicinal value, but not everyone is suitable for eating, the following categories of people should pay special attention to.
1. People with feverish hands, feet and hearts
This kind of person belongs to Yin deficiency constitution, which is caused by insufficient body fluid. Ginger temperature can easily deplete body fluid, aggravate the degree of Yin deficiency, make body fluid loss more severe, and also appear dry mouth, dry eyes, irritability, insomnia and other symptoms.
2. People with vertigo and tinnitus
People with this symptom are mostly caused by complications caused by excessive liver fire. Such people are already overheated. If they eat too much ginger, it is equivalent to "pouring oil on the fire".
3. Hepatitis patients
Generally speaking, patients with hepatitis are afraid to eat ginger, because often eating ginger will aggravate its symptoms, ginger caused by hot and dry is not conducive to the elimination of inflammation.
4. Constipation population
Constipation mostly belongs to intestinal fever, at this time, if you eat ginger, it will also aggravate symptoms.
5. People with yellow sputum
Phlegm yellow people because of lung heat and lung dryness, ginger temperature, eating ginger easily aggravated symptoms.
In addition, experts reminded: those with carbuncle and sore, pneumonia, lung abscess, tuberculosis, gastric ulcer, cholecystitis, pyelonephritis, diabetes, hemorrhoids should not eat ginger for a long time.
